Home – Strefa Dobrej Formy

BECOME YOUR STRONGEST SELF

excercise smarter, feel better, live longer.

Hi, my name is Steven and I am a Health & GYM Professional. My training programs will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program!

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Fresh and Fun Workouts

Workouts

Highly Motivating

Start your healthy lifestyle today

Workouts

New Gym Experience

Try your first training for free

Workouts

Powerful and Strong

Become the person you want to be

YOUR PERSONAL GYM COACH

always at your side

Your weekly training plan, based on your fitness level and adapted to your individual goals and needs. Experience maximum motivation, new challenges and consistently increased performance and progress.

Keep your body fit & strong

I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

20 Anaerobic and Cardio Workouts

Customized and systemized training plan for you

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3-5 / 90 min Workouts a Week

Welcome to a small group training class, with only 3-4 adults.

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Personal Training with a Coach

All types of cardio and strength training depending on your health and weight.

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What people are saying

I love your hard work and the devotion to every trainee. The results were almost immediate! Really, if you know that your trainer is a professional you can become a completely different self within months. Think positive, eat good and start working out with Steven.

Aaron Keanly

Model

We all had to start somewhere, but I can tell for sure that Steven knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!

Debbie Franklin

Tennis Player

Steven is an awesome trainer to work with: he is a positive and strong man with kind and sincere intentions to help you! If you are a beginner, he will teach you everything and will be supporting you throughout the entire journey to the body of you dream.